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ISBN13: 9780470286319 Condition: USED – GOOD Notes: Product Description“If you have an interest in optimum mental health, this book belongs on your shelf!” —Amy Weintraub, author of Yoga for Depression “A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. [...] ‘Beat Fatigue with Yoga’ really is a unique DVD release. There are several DVDs available on yoga but most of them involve supermodels and perfect bodies. This DVD is for the ordinary person who gets tired; and that includes almost anyone. The programmes on this DVD are designed for people in different conditions. The [...] HEART HEALTHY YOGA WITH PEGGY CAPPY (DVD MOVIE) Product DescriptionPeggy Cappy, creator of the Yoga for the Rest of Us series, now offers a heart healthy approach to yoga in her signature gentle style that every body can do. Two separate workouts, in this 90-minute program, are designed for total beginners and yoga experts [...] |
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