Keep Quit! – A Motivational Guide to a Life Without Smoking: Quit & Stay Quit Nicotine Cessation Program
Product Description
This daily motivational guide helps the new nonsmoker understand the craving for nicotine and learn how to break the rituals and patterns associated with relapse
Categories: Psychiatry and Psychology Tags: Cessation, Guide, Keep, Life, Motivational, Nicotine, Program, Quit, Smoking, Stay, without
Quit and Stay Quit – A Personal Program to Stop Smoking: Quit & Stay Quit Nicotine Cessation Program
Product Description
This guide to nicotine recovery offers an effective long-term program to quit by showing readers how smoking has subtly shaped their values, attitudes, and lives. Through an increased awareness and understanding, smokers increase their changes of becoming nonsmokers.
Quit and Stay Quit – A Personal Program to Stop Smoking: Quit & Stay Quit Nicotine Cessation Program